Leighanne (slimness) wrote,
Leighanne
slimness

  • Mood:
  • Music:
I AM SO ANGRY, DISGUSTED, FURIOUS, AAAAAGGGGGGHHHHHH!
I decided to do a fat/calorie/carb count on what I've eaten today, thinking it would be quite reasonable...
Heres my food intake for today...

5 pieces of sushi
2 oatcakes & homous
bowl of korma type thing (veggie sausages & mushrooms in reduced fat coconut milk)
1 glass of grapefruit juice
and a second small bowl of the said korma stuff

So yeah worked out the calories and such for it all and struggled a bit with the coconut milk as the nutrition information is in grams and not millilitres as it is on the tin.
Eventually, I managed to work it out and to my disgust I discovered that the amoy REDUCED FAT coconut milk has 96 grams of fat per tin!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I usually use about 1/2 a tin for 2 meals like today which means I have eaten a grand total of 48 grams of fat in 2 meals, upping my total fat intake to 98.8g...I think I am going to have a heart attack!!! It would have been about half of that if I hadn't consumed this devil's milk.
On top of that today I have had 90.4 grams of carbs and 1459 kcals.
This is only for the food and drink mentioned above. No wonder I aint losing weight.


So to conclude...BYE BYE COCONUT MILK!!!! you will NOT be missed.
  • Post a new comment

    Error

    default userpic
  • 36 comments
Previous
← Ctrl ← Alt
Next
Ctrl → Alt →
Previous
← Ctrl ← Alt
Next
Ctrl → Alt →